This website is an educational and information resource for people looking to live a healthier lifestyle. It is not a substitute for working with a medical professional.  I cannot guarantee the outcome of following the recommendations provided and my statements about the potential outcome are expressions of opinion only.  I make no guarantees about the information and recommendations provided herein.  By continuing to use/read/participate in this website series you acknowledge that I cannot guarantee any particular results, as such outcomes are based on subjective factors that are not within my control.  Therefore, following any information or recommendations provided on this website are at your own risk.  If you need medical advice, you should consult a doctor or other trained professional.  Thanks!